Special Events

♦ Friday April 25 ♦ 6:30 PM–7:30 PM Sound Bath with Lisa * register online

♦ Saturday April 26 ♦ 4:00 PM–5:30 PM Meet Yourself Where You Are with Joan Bliefernicht * register online

♦ Friday May 2 ♦ 6:00 PM–7:00 PM First Fridays Flow and Fun with Kelly * register online

♦ Sunday May 4 ♦ 10:00 AM–11:00 AM Yoga Sundays *
Offered in partnership with Stoughton Public Library * register online

♦ Sunday May 4 ♦ 6:00 PM–7:15 PM Restorative Yoga & Nidra with Melanie * register online

♦ Sunday May 11 ♦ 6:00 PM–7:00 PM Acoustic Yin * register online

♦ Friday May 23 ♦ 6:30 PM–7:30 PM Sound Bath with Lisa * register online

♦ Sunday May 25 ♦ 6:00 PM–7:00 PM Native American Flute & Yin with Peggy Moore * register online

♦ Sunday June 1 ♦ 1:00 PM–2:30 PM Yin-Aroma with Dar Vander Hoop * register online

Minimum age for all classes and events is 14, unless otherwise noted.

Stoughton Yoga is an approved wellness facility for Quartz insurance policyholders. Your Quartz CashCard may be used to pay for Stoughton Yoga special events. For info about 5-week series Quartz reimbursement, email This email address is being protected from spambots. You need JavaScript enabled to view it..

 Weekly Schedule 

♦ Mondays 9:00 AM–10:00 AM Slow Flow Yoga with Christine ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Mondays 11:00 AM–12:00 PM Easy Slow Flow Yoga with Mary ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Mondays 5:00–6:00 PM Flow Yoga with Melanie ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Mondays 6:30–7:30 PM Yoga Tool-kit with Nichole ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Tuesdays 9:00–10:00 AM Heart-Opening Hatha Yoga with Lauren V ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Tuesdays 5:00–6:00 PM Mindful Flow Yoga with Rachel ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Tuesdays 6:30–7:30 PM Slow Flow Yoga with Lauren P ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Wednesdays 9:00–10:00 AM Slow Flow Yoga with Jane ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Wednesdays 10:30–11:30 AM Peace and Calm Yoga with Rachel ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Wednesdays 5:30–6:30 PM Gentle Slow Flow Yoga with Melanie ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Wednesdays 6:45–7:45 PM Gentle Slow Flow Yoga with Melanie ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Thursdays 9:00–10:00 AM Yoga for Healthy Aging with Nichole ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Thursdays 4:30–5:15 PM Strong Yoga with Allison ♦ ages 12–adult ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Thursdays 5:45–6:45 PM Flow Yoga with Melanie ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Fridays 9:00–10:00 AM Heart-Opening Hatha Yoga with Lauren V ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Saturdays 9:00 AM–10:00 AM Saturday Community Yoga with Christine
* pay what you can * Walk-ins welcome! *