Special Events

♦ Friday November 22 ♦ 6:30 PM–7:30 PM Sound Bath with Lisa * register online

♦ Sunday November 24 ♦ 3:00 PM–4:30 PM Native American Flute & Gentle Flow-Yin with Peggy Moore * register online

♦ Sunday December 1 ♦ 10:00 AM–11:00 AM Yoga Sundays
offered in partnership with Stoughton Public Library * register online

♦ Sunday December 1 ♦ 6:00 PM–7:15 PM Restorative Yoga & Nidra with Melanie * register online

♦ Sunday December 8 ♦ 6:00 PM–7:00 PM Acoustic Yin * register online

♦ Friday December 13 ♦ 6:30 PM–7:45 PM Kundalini Yoga with Marilyn * register online

♦ Sunday December 22 ♦ 3:00 PM–4:30 PM Native American Flute & Gentle Flow-Yin with Peggy Moore * register online

♦ Sunday December 29 ♦ 1:00 PM–2:30 PM Yin-Aroma with Dar Vander Hoop * register online

Stoughton Yoga is an approved wellness facility for Quartz insurance policyholders. Your Quartz CashCard may be used to pay for Stoughton Yoga special events. For info about 5-week series Quartz reimbursement, email This email address is being protected from spambots. You need JavaScript enabled to view it..

 Weekly Schedule 

♦ Mondays 11:00 AM–12:00 PM Easy Slow Flow Yoga with Mary ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Mondays 6:30–7:30 PM Yoga Tool-kit with Nichole ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Tuesdays 9:00–10:00 AM Alignment Based Yoga with Lauren V ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Tuesdays 5:00–6:00 PM Mindful Flow with Rachel ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Tuesdays 6:30–7:30 PM Slow Flow Yoga with Lauren P ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Wednesdays 9:00–10:00 AM Slow Flow Yoga with Jane ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Wednesdays 10:30–11:30 AM Peace and Calm Yoga with Rachel ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Wednesdays 5:30–6:30 PM Gentle Slow Flow Yoga with Melanie ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Wednesdays 6:45–7:45 PM Gentle Slow Flow Yoga with Melanie ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Thursdays 9:00–10:00 AM Yoga for Healthy Aging with Nichole ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Thursdays 5:45–6:45 PM Flow Yoga with Melanie ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Thursdays 7:00–8:00 PM Restorative Yoga with Melanie starting September 5 ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Fridays 9:00–10:00 AM Alignment Based Yoga with Lauren V ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Saturdays 10:00 AM–10:45 AM Gentle Yoga with Coco (45 minutes) * pay what you can * Walk-ins welcome! *